So it has been a long time coming. I have put running on hold for far too long to the extent that I am now 13kg heavier.
The eye opener was when I went for a ran that previously would not have been a problem and found myself struggling so badly. It is time to get back on the road and loose this 13kg. None of my clothes fit me anymore and my body is saying no more.
I have my target race and have started the process. First morning run in the bag. I hope to use this as my daily accountability platform so if you are not interested in running I apologise upfront.